{"id":1037,"date":"2025-04-20T07:17:52","date_gmt":"2025-04-20T07:17:52","guid":{"rendered":"https:\/\/drbenjaminshah.bravusagency.com.br\/?p=1037"},"modified":"2025-04-21T00:56:27","modified_gmt":"2025-04-21T00:56:27","slug":"hipertensao-arterial-o-que-e-causas-sintomas-e-como-controlar","status":"publish","type":"post","link":"https:\/\/descomplicandosite.com\/cardiologista\/hipertensao-arterial-o-que-e-causas-sintomas-e-como-controlar\/","title":{"rendered":"Hipertens\u00e3o Arterial: o Que \u00e9, Causas, Sintomas e Como Controlar"},"content":{"rendered":"\n<p>A hipertens\u00e3o arterial, popularmente conhecida como press\u00e3o alta, \u00e9 uma condi\u00e7\u00e3o silenciosa e perigosa, que afeta milh\u00f5es de brasileiros. Muitas vezes, a pessoa convive com a doen\u00e7a sem apresentar sintomas, o que torna os check-ups regulares indispens\u00e1veis.<\/p>\n\n\n\n<p>Neste artigo, o Dr. Benjamin Shah explica tudo o que voc\u00ea precisa saber sobre a hipertens\u00e3o e como manter a press\u00e3o sob controle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O Que \u00e9 Hipertens\u00e3o?<\/h2>\n\n\n\n<p>Press\u00e3o arterial elevada, acima de 140\/90 mmHg, que aumenta o esfor\u00e7o do cora\u00e7\u00e3o e danifica as art\u00e9rias.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Causas e Fatores de Risco<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hist\u00f3rico familiar<\/li>\n\n\n\n<li>Sedentarismo<\/li>\n\n\n\n<li>Obesidade<\/li>\n\n\n\n<li>Alimenta\u00e7\u00e3o rica em s\u00f3dio<\/li>\n\n\n\n<li>Consumo excessivo de \u00e1lcool<\/li>\n\n\n\n<li>Estresse cr\u00f4nico<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sintomas (Quando Aparecem)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dor de cabe\u00e7a constante<\/li>\n\n\n\n<li>Tontura<\/li>\n\n\n\n<li>Falta de ar<\/li>\n\n\n\n<li>Vis\u00e3o emba\u00e7ada<\/li>\n\n\n\n<li>Sangramento nasal<\/li>\n<\/ul>\n\n\n\n<p><strong>A maioria dos casos \u00e9 assintom\u00e1tica.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Como Controlar a Press\u00e3o Arterial<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adotar dieta balanceada<\/li>\n\n\n\n<li>Praticar exerc\u00edcios<\/li>\n\n\n\n<li>Controlar o peso<\/li>\n\n\n\n<li>Evitar cigarro e \u00e1lcool<\/li>\n\n\n\n<li>Fazer acompanhamento m\u00e9dico regular<\/li>\n<\/ul>\n\n\n\n<p><strong>Se voc\u00ea tem hist\u00f3rico familiar ou sintomas de hipertens\u00e3o, agende sua consulta com o Dr. Benjamin Shah e garanta um diagn\u00f3stico preciso e tratamento adequado.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A hipertens\u00e3o arterial, popularmente conhecida como press\u00e3o alta, \u00e9 uma condi\u00e7\u00e3o silenciosa e perigosa, que afeta milh\u00f5es de brasileiros.<\/p>\n","protected":false},"author":2,"featured_media":1041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doencas-cardiovasculares"],"_links":{"self":[{"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":0,"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/media\/1041"}],"wp:attachment":[{"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/descomplicandosite.com\/cardiologista\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}